John Sweeney 4:34 row
1,023m
Meters
4:34.4
Time
2:14.1
Pace
61
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 25 |
Stroke Count | 115 |
Drag Factor | 139 |
January 22, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.4 | 1,023m | 2:14.1 | 145 | 799 | 25 |
4:34.4 | 1,024m | 2:13.9 | 146 | 800 | 25 |
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