John Sweeney 2x12:00/6:00r row
6,272m
Meters
24:00.0
Time
1:54.7
Pace
437
Calories
| Rest Distance | 820m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,092m |
| Overall Time | 36:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 743 |
| Drag Factor | 135 |
February 03, 2021 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,272m | 1:54.7 | 231 | 1096 | 27 | |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 27 | |
| 12:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 27 | |
| r820m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.