John Sweeney 2x20c/r row
635m
Meters
2:50.3
Time
2:14.0
Pace
40
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 652m |
| Overall Time | 2:50.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 140 |
February 22, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 635m | 2:14.0 | 145 | 799 | 27 | |
| 1:35.9 | 334m | 2:23.5 | 118 | 707 | 26 | |
| 1:14.4 | 303m | 2:02.7 | 189 | 950 | 29 | |
| r17m |
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Workout Graph
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