John Sweeney 1000m row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
77
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 139 |
April 02, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 30 |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 29 |
| 0:52.4 | 500m | 1:44.8 | 304 | 1346 | 30 |
| 0:51.8 | 750m | 1:43.6 | 315 | 1383 | 30 |
| 0:50.6 | 1,000m | 1:41.2 | 338 | 1462 | 32 |
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Workout Graph
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