John Sweeney 5000m row
5,000m
Meters
18:46.6
Time
1:52.6
Pace
352
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 133 |
April 05, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.6 | 5,000m | 1:52.6 | 245 | 1142 | 27 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 23 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 24 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 24 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 25 |
| 1:52.6 | 2,500m | 1:52.6 | 245 | 1143 | 27 |
| 1:53.0 | 3,000m | 1:53.0 | 243 | 1134 | 27 |
| 1:52.8 | 3,500m | 1:52.8 | 244 | 1139 | 28 |
| 1:53.3 | 4,000m | 1:53.3 | 241 | 1128 | 30 |
| 1:52.8 | 4,500m | 1:52.8 | 244 | 1139 | 31 |
| 1:47.9 | 5,000m | 1:47.9 | 279 | 1258 | 32 |
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Workout Graph
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