John Sweeney 2x250m/r row
500m
Meters
1:58.7
Time
1:58.7
Pace
34
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:58.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 133 |
April 06, 2021 06:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 29 | |
| 1:07.3 | 250m | 2:14.6 | 144 | 793 | 29 | |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 31 | |
| r0m |
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Workout Graph
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