John Sweeney 4:23 row

1,019m

Meters

4:23.0

Time

2:09.0

Pace

63

Calories

Average Watts163
Calories Per Hour860
Stroke Rate24
Stroke Count103
Drag Factor133

April 16, 2021 05:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.0 1,019m 2:09.0 163 860 24
4:23.0 1,019m 2:09.0 163 860 24

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