John Sweeney 21:36 row
5,423m
Meters
21:36.5
Time
1:59.5
Pace
361
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 131 |
April 29, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 5,423m | 1:59.5 | 205 | 1005 | 27 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 |
| 21:36.5 | 404m | 1:59.4 | 205 | 1007 | 28 |
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Workout Graph
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