John Sweeney 5000m row
5,000m
Meters
18:51.4
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 132 |
May 05, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 5,000m | 1:53.1 | 242 | 1131 | 26 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 23 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 25 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 31 |
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Workout Graph
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