John Sweeney 2x2000m/2:00r row
4,000m
Meters
15:05.3
Time
1:53.1
Pace
283
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,327m |
| Overall Time | 19:05.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 127 |
May 10, 2021 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 4,000m | 1:53.1 | 242 | 1131 | 27 | |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 26 | |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 28 | |
| r327m |
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Workout Graph
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