John Sweeney 2x250m/r row
500m
Meters
2:03.7
Time
2:03.7
Pace
33
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:03.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 126 |
May 24, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 27 | |
| 1:10.6 | 250m | 2:21.2 | 124 | 727 | 27 | |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 28 | |
| r0m |
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Workout Graph
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