John Sweeney 5000m row
5,000m
Meters
19:11.7
Time
1:55.1
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 125 |
July 19, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.7 | 5,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 23 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 28 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 29 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 31 |
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Workout Graph
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