John Sweeney 3x2000m/1:00r row
6,000m
Meters
22:58.6
Time
1:54.8
Pace
418
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,175m |
| Overall Time | 25:58.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 127 |
August 16, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.6 | 6,000m | 1:54.8 | 231 | 1094 | 28 | |
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 26 | |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 29 | |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 29 | |
| r175m |
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Workout Graph
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