John Sweeney 3:05 row
490m
Meters
3:05.5
Time
3:09.2
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 128 |
September 14, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 490m | 3:09.2 | 52 | 477 | 25 |
| 3:05.5 | 491m | 3:08.9 | 52 | 478 | 25 |
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