John Sweeney 18:57 row
4,750m
Meters
18:57.6
Time
1:59.7
Pace
315
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 127 |
September 24, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.6 | 4,750m | 1:59.7 | 204 | 1001 | 26 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 18:57.6 | 997m | 1:59.1 | 207 | 1011 | 29 |
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