John Sweeney 2x0:20/0:10r row
194m
Meters
0:40.0
Time
1:43.0
Pace
14
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 262m |
| Overall Time | 1:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 27 |
| Stroke Count | 24 |
| Drag Factor | 134 |
November 12, 2021 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 27 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | |
| r68m |
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Workout Graph
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