John Sweeney v1:00/1:30r...10 row

2,923m

Meters

10:00.0

Time

1:42.6

Pace

231

Calories

Rest Distance2,335m
Rest Time16:00.0
Overall Distance5,258m
Overall Time26:00.0
Average Watts324
Calories Per Hour1414
Stroke Rate28
Stroke Count619
Drag Factor134

December 03, 2021 06:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,923m 1:42.6 324 1414 28
1:00.0 289m 1:43.8 313 1376 28
r: 1:30 238m
1:00.0 290m 1:43.4 316 1388 28
r: 1:30 267m
1:00.0 288m 1:44.1 310 1365 26
r: 1:30 149m
1:00.0 293m 1:42.3 326 1422 28
r: 1:30 218m
1:00.0 293m 1:42.3 326 1422 29
r: 4:00 729m
1:00.0 291m 1:43.0 319 1399 29
r: 1:30 212m
1:00.0 291m 1:43.0 319 1399 28
r: 1:30 180m
1:00.0 295m 1:41.6 333 1445 29
r: 1:30 145m
1:00.0 297m 1:41.0 340 1468 29
r: 1:30 197m
1:00.0 297m 1:41.0 340 1468 30
r2,335m

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