John Sweeney 3x2000m/2:00r row
6,000m
Meters
22:55.3
Time
1:54.6
Pace
419
Calories
| Rest Distance | 473m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,473m |
| Overall Time | 28:55.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 705 |
| Drag Factor | 141 |
January 03, 2022 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 6,000m | 1:54.6 | 232 | 1100 | 27 | |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 | |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 28 | |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 29 | |
| r473m |
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Workout Graph
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