John Sweeney 2x750m/2:00r row
1,500m
Meters
5:49.4
Time
1:56.4
Pace
102
Calories
Rest Distance | 315m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,815m |
Overall Time | 9:49.4 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 27 |
Stroke Count | 203 |
Drag Factor | 141 |
January 13, 2022 06:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:49.4 | 1,500m | 1:56.4 | 222 | 1062 | 27 | |
2:52.3 | 750m | 1:54.8 | 231 | 1094 | 27 | |
2:57.0 | 750m | 1:58.0 | 213 | 1033 | 27 | |
r315m |
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Workout Graph
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