John Sweeney 2x750m/2:00r row
1,500
Meters
5:49.4
Time
1:56.4
Pace
102
Calories
| Rest Distance | 315 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,815 |
| Overall Time | 9:49.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 141 |
January 13, 2022 06:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,500 | 1:56.4 | 222 | 1062 | 27 | |
| 2:52.3 | 750 | 1:54.8 | 231 | 1094 | 27 | |
| 2:57.0 | 750 | 1:58.0 | 213 | 1033 | 27 | |
| r315 |
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Workout Graph
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