John Sweeney 5:05 row
1,154m
Meters
5:05.8
Time
2:12.4
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 142 |
January 13, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,154m | 2:12.4 | 150 | 817 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 5:05.8 | 14m | 3:27.1 | 39 | 435 |
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