John Sweeney 5:20 row
1,227m
Meters
5:20.9
Time
2:10.7
Pace
74
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 24 |
Stroke Count | 134 |
Drag Factor | 140 |
January 25, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.9 | 1,227m | 2:10.7 | 157 | 838 | 24 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
5:20.9 | 59m | 2:57.1 | 63 | 516 | 20 |
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