John Sweeney 5:24 row
1,132m
Meters
5:24.7
Time
2:23.4
Pace
63
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 140 |
February 10, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 1,132m | 2:23.4 | 119 | 708 | 26 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 5:24.7 | 75m | 2:44.6 | 78 | 569 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.