John Sweeney 3x2000m/2:00r row
6,000m
Meters
22:54.5
Time
1:54.5
Pace
418
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,517m |
| Overall Time | 28:54.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 141 |
February 21, 2022 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.5 | 6,000m | 1:54.5 | 233 | 1101 | 27 | |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 26 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 27 | |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 28 | |
| r517m |
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Workout Graph
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