John Sweeney 5:19 row
1,215m
Meters
5:19.1
Time
2:11.3
Pace
74
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 140 |
February 21, 2022 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,215m | 2:11.3 | 155 | 831 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 5:19.1 | 48m | 3:18.9 | 44 | 452 | 20 |
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