John Sweeney 3:15 row
520m
Meters
3:15.5
Time
3:07.9
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 135 |
March 16, 2022 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 520m | 3:07.9 | 53 | 481 | 26 |
| 3:15.5 | 521m | 3:07.6 | 53 | 482 | 26 |
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