John Sweeney 5:22 row
1,016m
Meters
5:22.9
Time
2:38.9
Pace
53
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 26 |
Stroke Count | 146 |
Drag Factor | 136 |
March 17, 2022 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.9 | 1,016m | 2:38.9 | 87 | 600 | 26 |
5:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
5:22.9 | 79m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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