John Sweeney 5:23 row
1,015m
Meters
5:23.2
Time
2:39.2
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 136 |
April 07, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,015m | 2:39.2 | 87 | 598 | 26 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 5:23.2 | 89m | 2:10.3 | 158 | 844 | 23 |
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Workout Graph
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