John Sweeney 8x250m/r row
2,000m
Meters
9:14.4
Time
2:18.6
Pace
125
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:14.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 135 |
April 07, 2022 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 27 | |
| 1:20.4 | 250m | 2:40.8 | 84 | 589 | 28 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 29 | |
| 1:29.3 | 250m | 2:58.6 | 61 | 511 | 28 | |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 28 | |
| 1:25.3 | 250m | 2:50.6 | 70 | 542 | 26 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 28 | |
| 1:32.1 | 250m | 3:04.2 | 56 | 492 | 27 | |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.