John Sweeney 6x1000m/2:00r row
6,000m
Meters
22:13.9
Time
1:51.1
Pace
433
Calories
| Rest Distance | 1,194m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,194m |
| Overall Time | 34:13.9 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 783 |
| Drag Factor | 136 |
April 07, 2022 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.9 | 6,000m | 1:51.1 | 255 | 1177 | 27 | |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 25 | |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 27 | |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 28 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 28 | |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 28 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 28 | |
| r1,194m |
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Workout Graph
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