John Sweeney 5:15 row
1,073m
Meters
5:15.0
Time
2:26.7
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 130 |
April 08, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,073m | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 5:15.0 | 40m | 3:07.5 | 53 | 482 | 16 |
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