John Sweeney 5000m row
5,000m
Meters
19:05.0
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 137 |
April 25, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.0 | 5,000m | 1:54.5 | 233 | 1102 | 27 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 26 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 27 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 28 |
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Workout Graph
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