John Sweeney 5020m row
5,020m
Meters
20:03.4
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 137 |
May 09, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,020m | 1:59.8 | 203 | 999 | 26 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 23 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 25 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 27 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 28 |
| 0:05.5 | 5,020m | 2:17.5 | 135 | 763 | 11 |
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Workout Graph
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