John Sweeney 6000m row
6,000m
Meters
23:15.3
Time
1:56.2
Pace
406
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 28 |
Stroke Count | 648 |
Drag Factor | 126 |
May 31, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:15.3 | 6,000m | 1:56.2 | 223 | 1066 | 28 |
1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 |
1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 27 |
1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 27 |
1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 28 |
1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 28 |
1:57.7 | 3,500m | 1:57.7 | 215 | 1038 | 29 |
1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 28 |
1:58.8 | 4,500m | 1:58.8 | 209 | 1018 | 29 |
1:58.7 | 5,000m | 1:58.7 | 209 | 1020 | 29 |
1:57.7 | 5,500m | 1:57.7 | 215 | 1038 | 30 |
1:50.5 | 6,000m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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