John Sweeney 3x2000m/4:00r row
6,000m
Meters
22:54.9
Time
1:54.5
Pace
419
Calories
| Rest Distance | 865m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,865m |
| Overall Time | 34:54.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 132 |
June 21, 2022 06:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.9 | 6,000m | 1:54.5 | 233 | 1100 | 26 | |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 26 | |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 26 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 26 | |
| r865m |
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Workout Graph
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