John Sweeney 16:14 row
3,177m
Meters
16:14.1
Time
2:33.3
Pace
171
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 131 |
June 20, 2022 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.1 | 3,177m | 2:33.3 | 97 | 634 | 26 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 16:14.1 | 231m | 2:40.3 | 85 | 591 | 23 |
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