John Sweeney 5:07 row
1,169m
Meters
5:07.4
Time
2:11.4
Pace
71
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 113 |
July 11, 2022 06:03:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,169m | 2:11.4 | 154 | 829 | 17 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 5:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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