John Sweeney 5:10 row
1,189m
Meters
5:10.5
Time
2:10.5
Pace
72
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 18 |
Stroke Count | 133 |
Drag Factor | 114 |
July 12, 2022 06:28:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.5 | 1,189m | 2:10.5 | 157 | 841 | 18 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
5:10.5 | 29m | 3:01.0 | 59 | 503 | 11 |
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Workout Graph
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