John Sweeney 5:09 row
1,154m
Meters
5:09.0
Time
2:13.8
Pace
68
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 19 |
Stroke Count | 130 |
Drag Factor | 120 |
July 25, 2022 06:36:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.0 | 1,154m | 2:13.8 | 146 | 801 | 19 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
5:09.0 | 24m | 3:07.5 | 53 | 482 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.