John Sweeney 5:23 row
1,019m
Meters
5:23.8
Time
2:38.8
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 127 |
July 26, 2022 06:48:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,019m | 2:38.8 | 87 | 600 | 24 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 5:23.8 | 84m | 2:21.6 | 123 | 723 | 23 |
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