John Sweeney 555m row
555m
Meters
2:06.1
Time
1:53.6
Pace
38
Calories
Average Watts | 239 |
---|---|
Calories Per Hour | 1121 |
Stroke Rate | 25 |
Stroke Count | 55 |
Drag Factor | 125 |
August 03, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.1 | 555m | 1:53.6 | 239 | 1121 | 25 |
0:52.3 | 250m | 1:44.6 | 306 | 1352 | 25 |
0:56.5 | 500m | 1:53.0 | 243 | 1134 | 28 |
0:17.4 | 555m | 2:38.1 | 88 | 604 | 24 |
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Workout Graph
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