John Sweeney 1x1000m/1:30r row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
67
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,017m |
| Overall Time | 5:27.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 129 |
August 15, 2022 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 28 | |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 28 | |
| r17m |
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Workout Graph
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