John Sweeney v2:00/2:00r...5 row
3,812m
Meters
14:00.0
Time
1:50.1
Pace
279
Calories
| Rest Distance | 1,254m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,066m |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
August 31, 2022 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,812m | 1:50.1 | 262 | 1200 | 27 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 29 | |
| r: 2:00 | 259m | |||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 26 | |
| r: 2:00 | 260m | |||||
| 4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 28 | |
| r: 2:00 | 255m | |||||
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 28 | |
| r: 2:00 | 206m | |||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 29 | |
| r: 2:00 | 274m | |||||
| r1,254m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.