John Sweeney 5:23 row
1,022m
Meters
5:23.1
Time
2:38.0
Pace
53
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 27 |
Stroke Count | 147 |
Drag Factor | 125 |
September 14, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.1 | 1,022m | 2:38.0 | 89 | 604 | 27 |
5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
5:23.1 | 70m | 2:45.0 | 78 | 568 | 18 |
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