John Sweeney 3:04 row
520m
Meters
3:04.4
Time
2:57.3
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 127 |
September 20, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 520m | 2:57.3 | 63 | 516 | 25 |
| 3:04.4 | 520m | 2:57.3 | 63 | 516 | 25 |
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