John Sweeney 5000m row
5,000m
Meters
19:22.0
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 128 |
October 18, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 5,000m | 1:56.2 | 223 | 1067 | 27 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 27 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 29 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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