John Sweeney 24:20 row
5,268m
Meters
24:20.0
Time
2:18.5
Pace
305
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 127 |
October 26, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.0 | 5,268m | 2:18.5 | 132 | 752 | 26 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 24:20.0 | 973m | 2:13.6 | 147 | 805 | 26 |
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Workout Graph
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