John Sweeney 5:20 row
1,101m
Meters
5:20.9
Time
2:25.7
Pace
61
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 129 |
October 27, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,101m | 2:25.7 | 113 | 689 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 5:20.9 | 63m | 2:45.8 | 77 | 563 | 20 |
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Workout Graph
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