John Sweeney v1:30/1:59r...2 row
673
Meters
3:00.0
Time
2:13.7
Pace
39
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:06.0 |
| Overall Distance | 712 |
| Overall Time | 6:06.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 138 |
November 03, 2022 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 24 | |
| 1:30.0 | 329 | 2:16.7 | 137 | 770 | 23 | |
| r: 1:59 | 23 | |||||
| 1:30.0 | 344 | 2:10.8 | 156 | 838 | 25 | |
| r: 1:07 | 16 | |||||
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.