John Sweeney 1:19 row
155m
Meters
1:19.2
Time
4:15.4
Pace
8
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 114 |
November 07, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.2 | 155m | 4:15.4 | 21 | 372 | 19 |
| 1:19.2 | 156m | 4:13.8 | 21 | 373 | 19 |
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