John Sweeney 5:16 row
1,016m
Meters
5:16.3
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 130 |
November 22, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,016m | 2:35.6 | 93 | 619 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 5:16.3 | 42m | 3:14.0 | 48 | 464 | 18 |
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